I’m a Licensed Clinical Professional Counselor who enjoys working with individuals across the lifespan - kids, teens, and adults alike. My approach is warm, empathetic, and collaborative, helping clients find relief, support, and healing while gaining hope, empowerment, and a deeper understanding of themselves.

As an ADHD and Mood Specialist, I practice from a neuro-affirming lens and enjoy supporting neurodivergent clients, as well as those experiencing mood or impulse control disorders such as Borderline Personality Disorder, Bipolar Disorder, and Depression. Together, we focus on emotional regulation, impulse control, motivation, and social skills. I take an eclectic and individualized approach, tailoring treatment to your specific needs, goals, and values, and incorporate tools from DBT, CBT, Cognitive Processing Therapy, Trauma-Focused CBT, EFT, Gottman, and Exposure Response Prevention Therapy.

My clinical experience spans residential and intensive outpatient programs, community mental health organizations, and substance use treatment centers, allowing me to integrate client-centered and strengths-based approaches to support meaningful growth.

A little about me:
Outside of therapy, I love baking sweet treats, spending time with friends and family, scrolling Pinterest for inspiration, and snuggling on the couch with my dog.