Padera Therapy & Wellness
True wellness begins when you seek alignment in your mental, physical, spiritual, and emotional health.
Padera Therapy and Wellness was founded with one goal in mind — to combine high quality, inclusive, and trauma-informed mental health care with holistic methods of healing, like mindfulness, meditation, somatic therapy, art and yoga.
Offering In-Person Therapy in Wheaton, Illinois
Offering Virtual Therapy throughout Illinois
Our compassionate professionals come from diverse backgrounds and specialties, offering a wide range of therapeutic approaches to support each client’s unique journey.
Whether you’re seeking help with anxiety, depression, trauma, relationships, or personal development, we are committed to creating a safe, supportive, and nonjudgmental space where you can be heard and understood.
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Couples, partners or groups. More info on relationship therapy.
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We have therapists that specialize in working with kids and teens, as well as play therapy. Learn about therapy for kids.
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Somatic therapy is body-based healing. Learn more.
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Use the creative process as part of your therapy. More info on art therapy.
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EMDR and Brainspotting offer ways to heal from trauma. Learn more.
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Dance Movement Therapy uses movement to promote emotional, social, cognitive, and physical integration. More info on dance movement therapy.
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Why choose Padera Therapy & Wellness?
“Great experience with this group! Love that they have many different forms of therapy and how open they are. Highly recommend and would absolutely come back for the next personal journey.”
Sarah H.
“Kristin Padera and her team of clinicians are some of the most gifted, compassionate, and dedicated people I have ever met. Everyone has gone above and beyond to empower, advocate, and support their clients. I will continue to refer to their business for my clients, loved ones, and anyone in the community.”
Ashley U.
“Each one of us has a unique journey and timeline. To do this alongside Kristin Padera and her team of caring, trustworthy and dedicated staff is to take a loving step forward. I can’t recommend this team enough.”
Kelly P.