Padera Therapy and Wellness

Wanting to make meaningful changes in your life? Padera Therapy and Wellness can help. True wellness begins when you seek alignment in your mental, physical, spiritual, and emotional health.

Padera Therapy and Wellness was founded with one goal in mind: to combine high quality, inclusive, and trauma-informed mental health care with holistic methods of healing, like mindfulness, meditation, and yoga.

Let’s connect.