Padera Therapy and Wellness

Collage of five images related to therapy and wellness. The first image shows a woman meditating outdoors. The second image is a close-up of a paintbrush dipping into blue watercolor paint. The third image depicts a man and a woman having a conversation in a therapy session. The fourth image features a young girl sitting on a couch, holding a teddy bear and talking. The fifth image shows a therapist and a woman in a therapy session, engaged in discussion.

a holistic and compassionate counseling group

Want to make meaningful changes in your life? Padera Therapy and Wellness can help. True wellness begins when you seek alignment in your mental, physical, spiritual, and emotional health.

Padera Therapy and Wellness was founded with one goal in mind: to combine high quality, inclusive, and trauma-informed mental health care with holistic methods of healing, like mindfulness, meditation, and yoga.

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A woman and a man sitting in wooden chairs in a bright room, smiling and enjoying conversation. The woman is holding a book, and the man has his legs crossed with a relaxed posture. A clock on the windowsill shows approximately 4:01.
A black arrow-shaped sign mounted on a speckled gray stone wall that reads, 'A CHANGE MAY BE JUST AROUND THE CORNER' in white letters.
Logo for Padera Therapy and Wellness featuring a stylized water drop and leaves on a teal background.

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